How To Overhead Squat – The Ultimate Guide To Dominating the OH Squat

Ever wonder how to Overhead Squat? Visit http://digitalamrap.com for more information. It’s not easy to do certain movements in the world of Crossfit and this one is absolutely one of the toughest there is. The reason why the OH squat is so tough is due to it’s all encompassing nature. There are lots of tough […]

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